[COMFORTABLE NON SLIP FOAM MATERIAL- Wakeman Fitness Yoga Mats are 72" long and 24" wide ensuring a comfortable workout for everyone of all shapes and sizes! Constructed using high quality NBR foam to enhance the performance for yogis of all levels and LIGHTWEIGHT AND PORTABLE- Even with the high density foam slip resistant construction this mat is still lightweight &effortless to carry! Each mat includes a convenient carrying strap for easy transport These multi-purpose mats are ideal for yogaPilatesfloor exercisesabtoning workouts stretching &can be used both indoors or outdoors.They are also perfect for padding under a sleeping bag and can provide a soft seating surface while fishing or camping PRODUCT DETAILS- Dimensions: 72 inches (L) x 24 inches (W) x 0.5 inch (H). Material: 1/2 inch NBR Foam. Double Side Non-Slip Surface. Comes with Carrying Strap. Color: Light Blue The comfortable material features a dual sided nonslip surface for grip- providing optimum stability and balance during every exercise. The ½” inch thick mat additionally helps to cushion the spine hips knees and elbows from hard floors and surfaces.]